Fat bombs are a simple way to get more fat into your macros, either as a side dish, a snack, or a meal in itself. I’ve never had much of a sweet tooth, so I tend to lean toward savory food and flavors. Combining the flavors of pizza into a super easy to make and filling fat bomb was something that I just had to do. Everyone loves pizza, after all!
These savory fat bombs are super rich, decadent, and velvety in the mouth. They’re extremely easy to eat and they’re just plain delicious. Plus, they make for really cute appetizers if you’re serving them to multiple people. Stick a slice of pepperoni underneath, top with a leaf of basil, stick a tooth pick through, and throw a slice of olive on top.
I use Classico brand for the Sun Dried Tomato Pesto. If you can’t find it in your local grocer, you can buy it on Amazon here.
Yields 6 Pizza Fat Bombs
THE PREPARATION
- 4 ounces cream cheese
- 14 slices pepperoni
- 8 pitted black olives
- 2 tablespoons sun dried tomato pesto
- 2 tablespoons chopped fresh basil
- Salt and pepper to taste
THE EXECUTION
1. Dice pepperoni and olives into small pieces.
2. Mix together basil, tomato pesto, and cream cheese.
3. Add the olives and pepperoni into the cream cheese and mix again.
4. Form into balls, then garnish with pepperoni, basil, and olive.
This makes a total of 6 Pizza Fat Bombs. Each fat bomb comes out to be 101.33 Calories, 9.62g Fats, 1.69g Net Carbs, and 2.26g Protein.
Savory Pizza Fat Bombs | Calories | Fats(g) | Carbs(g) | Fiber(g) | Net Carbs(g) | Protein(g) |
4 ounces cream cheese | 397 | 39.05 | 6.26 | 0 | 6.26 | 6.97 |
14 slices pepperoni | 141 | 12.96 | 0.33 | 0 | 0.33 | 5.39 |
8 pitted black olives | 40 | 3.76 | 2.2 | 1.1 | 1.1 | 0.3 |
2 tablespoons sun dried tomato pesto | 29 | 1.94 | 3.21 | 0.8 | 2.41 | 0.7 |
2 tablespoons chopped fresh basil | 1 | 0.03 | 0.14 | 0.1 | 0.04 | 0.17 |
Totals | 608 | 57.74 | 12.14 | 2 | 10.14 | 13.53 |
Per Serving(/6) | 101.33 | 9.62 | 2.02 | 0.33 | 1.69 | 2.26 |
📖 Try our new program.⠀
The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.⠀
You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⠀
Simply follow the plan and you WILL succeed.⠀
FOR MORE DETAILS OF 28-DAY KETO CHALLENGE
No comments:
Post a Comment