Easy Chicken and Feta Plate

If you’re in need of an easy lunch idea then look no further, because you’ve got to try this chicken and feta plate.  It’s a grab-and-go Mediterranean style meal complete with a simple salad, feta, olives, tomato, and chicken.

Bring home a rotisserie chicken to make this as an easy dinner, then save leftovers for lunch.  If you don’t have feta cheese then try subbing in slices of mozzarella or halloumi.

Yields 2 servings of Easy Chicken and Feta Plate

THE PREPARATION

• 10 ounces rotisserie chicken
• 6 ounces feta cheese, sliced
• 2 medium tomatoes, sliced
• 2 ounces spring mix lettuce
• 10 whole black olives
• 4 tablespoons olive oil
• Salt and pepper, to taste

THE EXECUTION

1. Arrange the rotisserie chicken, feta cheese, tomatoes, spring mix, and olives on a plate.

2. Season with salt and pepper. Serve with olive oil for dipping or drizzling.

This makes a total of 2 servings of Easy Chicken and Feta Plate. Each serving comes out to be 777 Calories, 59.2g Fats, 8.3g Net Carbs, and 52.9g Protein.

Easy Chicken and Feta Plate	Calories	Fats(g)	Carbs(g)	Fiber(g)	Net Carbs(g)	Protein(g)
10 ounces rotisserie chicken	522	23.2	0.1	0	0.1	77.9
6 ounces feta cheese	449	36.2	7	0	7	24.2
2 medium tomatoes	44	0.5	9.6	3	6.6	2.2
2 ounces spring mix	16	0.2	3	1.1	1.8	1.3
10 black olives	46	4.3	2.5	1.3	1.2	0.3
4 tablespoons olive oil	477	54	0	0	0	0
Totals	1554	118.4	22	5.4	16.7	105.8
Per Serving(/2)	777	59.2	11	2.7	8.3	52.9

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