Dairy Free Keto Chocolate Silk Pie


If you’ve been dairy free and struggling to find a keto treat that doesn’t include dairy, this is the pie for you! Decadent and dreamy, melt in your mouth creamy chocolate pie with a hint of vanilla and coconut to satisfy your dessert needs without the dairy.

Dairy Free Keto Chocolate Silk Pie
This pie is so silky that your friends and family won’t believe it’s dairy free! The main ingredient is coconut cream, which can lend a flavor of coconut, but it is paired perfectly with 70% dark chocolate that is both keto friendly and vegan. With the addition of sea salt and almond butter, this dessert freezes solid but melts quickly into a silky cream pie.
When preparing your coconut cream, it’s helpful to put the cans of full-fat coconut milk in the refrigerator a full day before you are making the pie. I like to keep a few cans chilled at all times for an occasion that may call for coconut cream! Another tip is to flip the can upside down before opening. By opening the can at the opposite end, you can easily drain off the coconut milk and are left with the pure cream, which is what we used in this recipe.
This pie sets up perfectly in the freezer but will take a little time to soften before serving. It will take longer to set in the refrigerator but will keep at the perfect consistency if you can wait. This recipe can also be vegan by swapping out the ghee in the crust for vegan butter!
Yields 8 servings of Dairy Free Keto Chocolate Silk Pie

THE PREPARATION

  • 2 (13.5-ounce) cans chilled coconut milk, liquid discarded
  • 1/2 cup almond butter
  • 1 teaspoon vanilla extract
  • 1/4 cup granulated erythritol
  • 4 ounces low-carb dark chocolate
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 2 tablespoons granulated sweetener
  • 1 teaspoon xanthan gum
  • 1/2 teaspoon sea salt
  • 2 tablespoons ghee
  • 1-2 tablespoons water
  • 2 tablespoons slivered almonds, to garnish

THE EXECUTION

1. In a saucepan, heat the coconut cream, sweetener, vanilla, and almond butter until they’re completely melted together.
Dairy Free Keto Chocolate Silk Pie
2. Remove from heat and stir in the chocolate until the mixture is smooth and the chocolate is melted.
Dairy Free Keto Chocolate Silk Pie
3. Refrigerate the mixture while you prepare the crust.
Dairy Free Keto Chocolate Silk Pie
4. Whisk or sift the flours, sweetener, salt, and xanthan gum.
Dairy Free Keto Chocolate Silk Pie
5. Using a fork, cut in the ghee until the mixture is crumbly and beginning to resemble dough.
Dairy Free Keto Chocolate Silk Pie
6. Add half the water and knead into dough. If it’s looking dry, add more water so the mixture is sticky to the touch.
Dairy Free Keto Chocolate Silk Pie
7. Press into a pie tin and bake at 350F for 15 minutes or until the edges brown.
Dairy Free Keto Chocolate Silk Pie
8. Once the crust is baked, pour the chocolate filling into the pie tin and place in the freezer for at least 4 hours.
Dairy Free Keto Chocolate Silk Pie
9. Slice the pie and serve cold. Refrigerate any leftovers!
Dairy Free Keto Chocolate Silk Pie
This makes a total of 8 servings of Dairy Free Keto Chocolate Silk Pie. Each serving comes out to be 421 Calories, 41.31g Fat, 6.6g Net Carbs, and 8.7g Protein.
Dairy Free Chocolate Silk PieCaloriesFats(g)Carbs(g)Fiber(g)Net Carbs(g)Protein(g)
2 (13.5-ounce) cans coconut milk1503162.6921.43021.4315.41
1/2 cup almond butter76869.3823.512.910.626.2
1 teaspoon vanilla extract1200.500.50
1/4 cup granulated erythritol000000
4 ounces low-carb dark chocolate12012.1131032
1 cup almond flour6405624121224
2 tablespoons coconut flour6028532
2 tablespoons granulated erythritol000000
1 teaspoon xanthan gum1002.302.30
2 tablespoons ghee25528.30000
Total3368330.4792.7339.952.8369.61
Per Servings (/8)42141.3111.594.996.68.7

  📖 Try our new  program.⠀⁠

      The 28-Day Keto Challenge is a well-crafted plan to  get you through the first month.⠀⁠

      You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⠀⁠

      Simply follow the plan and you WILL succeed.⠀⁠

             
FOR MORE DETAILS OF 28-DAY KETO CHALLENGE
        👇👇 CLICK PHOTO👇
      

No comments:

Post a Comment